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Know yourself. Free yourself. Be yourself.


Sacred Reflection
I Will Not Disappear
I was raised to believe emotions were weakness,
that women were made to orbit men—
that I was the moon, and he, the sun.
I watched my mother dim for my father,
and thought this was devotion.
I made myself small.
Selfless.
Silent.
Believing this pleased God.
The more invisible I became,
the more pure I believed I was.
And in that quiet erasure,
I taught the ones I loved:
I don’t matter.
My dreams, my needs, my tenderness—
all set aside so they could shine.
But one day, I said no more.
Let the whole illusion burn.
What rose from the ashes?
A woman reclaiming her name.
A voice once trembling, now thunder.
A body once bent, now standing.
I will not disappear again.
I will not apologize for taking up space.
I will not trade sovereignty for acceptance.
I am not here to be defined by any man’s desire.
I am here to be holy, whole, and wildly free.

Reflections
What beliefs did you inherit about the role of women in relationships or families? Where do you still feel those imprints in your life today?
Where have you made yourself smaller to be accepted, loved, or praised? How has that shaped your sense of worth?
In what ways have you silenced your emotions or needs? How can you begin to reclaim and honor them now?
If you were to rewrite the story of womanhood, what would you want the next generation to know?
Journaling
You'll need a candle, a mirror, a small object to symbolize your voice and a pen/paper.
Light your flame; gaze at the candle as you say aloud: "I call my voice home. I call my light home. I will not vanish." Look into the mirror, into your own eyes and speak the first few lines of the poem aloud. Let your body feel the truth vibrate.
Write a Release on the paper, finish with this sentence: "I used to shrink by..." Then write: "but now I choose..." Burn the Old Story as you say: "I let go of the old performance. I make space for my real self."
Anoint Your Heart and Throat: Touch your object to your body and whisper: "This is my voice. This is my place. I belong here.
